
Lizeth Vasquez
Marriage and Family Therapist Trainee
Telehealth
se habla español
Life can throw some tough challenges our way, and even the strongest among us sometimes need a little extra support to find clarity and strength. My goal is to help you build the skills and understanding needed to move forward with faith, resilience, and hope.
With over 14 years of experience as an educator, I’ve had the privilege of working closely with children, adolescents, and families. This journey has taught me just how important emotional well-being is for success in all areas of life. Inspired by this, I pursued a master’s in counseling at Daybreak University so I could offer more personalized and direct support.
My purpose is to assist individuals in their journey of healing, growth, and self-discovery. I aim to provide support and guidance that empowers people to unlock their potential and foster personal development. My approach includes techniques like Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, Internal Family Systems (IFS), and Play Therapy. Being from Colombia, I’m proud to offer sessions entirely in Spanish and deeply value the cultural richness of the Hispanic community.
Whether you’re facing anxiety, parenting struggles, trauma, self-esteem issues, or looking for family and couples therapy, I’m here to help. My approach is designed to support individuals from all walks of life, with a special focus on children and adolescents. Let’s work together on your journey towards healing and growth, one step at a time.
Request an Appointment
To Request an Appointment at Shine a Light or NPCC, please fill out this form. We respond to inquiries Monday through Friday. All inquiries we receive on the weekends or holidays will be processed the next business day. Thank you for your patience. If you need immediate services, please call 911.
New Office in San Francisco!
Shine a Light Counseling Center is please to merge with New Perspectives Center for Counseling. NPCC has been serving the San Francisco community for thirty years. Now NPCC is transitioning to become the San Francisco site for Shine a Light. NPCC will retain its name, character and history. For information about NPCC or counseling in San Francisco:
New Perspectives Center for Counseling (link)
Emergency Contact
Shine a Light does not provide crisis services. If you have a mental health emergency, call 988 or 911. Or click here for more Crisis Resources
Telephone Contact
You can call Shine a Light at 831-996-1222, but we encourage you to use the email forms to the left. If you call, please leave the following:
- Phone number
- Preferred location
- Best times to meet
- Issue you want help with
- What insurance you have (if any)
FAX us at: 831-417-0443
Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your therapy sessions will cost. Your fee will be set according to a sliding scale, in collaboration with your therapist, prior to your first counseling session. Total costs depend upon the number of sessions you choose to utilize.
If you have private health insurance and we are not in-network with your plan, please be aware that your costs for therapy may be less by using an in-network provider. This will depend upon your plan's deductible amounts and co-payments. In some cases, counseling at Shine a Light is less costly than using private insurance.
If you hope to use "out of network" benefits through your private insurance, please be aware that many plans will not reimburse for services provided by trainees. Please request an Associate level therapists for out-of-network billing.