Groups & Workshops
“Our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society.”
Alan Watts
Groups and workshops are a great way to learn about yourself, your relationship patterns, and the skills you need to accomplish your life goals. Group therapy can provide a much broader experience of support, because you belong a community of peers working together for personal growth. While the initial moments of a group can sometimes feel awkward, the experiences in a group can build close relationships that last for years.
Working with Intense Emotions:
Online DBT Group
Monday Evenings
starts October 2nd, 2026
5:00pm-6:30pm
Request an Appointment
We have openings in all our offices and via tele-health. You don't have to wait around on a wait list. Use 'request an appointment," form to get matched with a therapist who will be a good fit for you.