I firmly believe that everybody deserves the opportunity to freely express themselves
without fear of judgment or criticism. With a warm, approachable, and understanding
demeanor, I want to help you navigate life’s twists and turns by enabling you to break
free from unhelpful patterns and get in touch with the power and strengths that you
already possess. We all have the ability to live happy, stress-free, and fulfilling lives,
sometimes we just need a little help getting there.

I have a decade of experience working with children, adolescents, and young adults,
providing me with a comfort level as well as a deep understanding of the challenges and
transitions that come with each stage of life. In that time, my areas of interest and
expertise included supporting social skills, coping strategies, and independent living
skills for students who were transitioning out of high school. Currently, I am pursuing a
masters degree in Marriage and Family Therapy, and am an affiliate of the American
Counseling Association and the California Marriage and Family Therapists.

I draw from a variety of therapeutic techniques including Cognitive Behavioral Therapy,
Narrative Therapy, Emotionally Focused Therapy, and Attachment-Based Therapy,
implementing an individualized approach to treatment that will align best with who you
are and what your goals are. Whether you’re dealing with anxiety, depression,
relationship distress, stress from school, or simply looking for someone to talk to, I am
here to help you find your way through.

The prospect of seeking out therapy can be a daunting and even painful process, but I
am here to lighten your load, and together, we can make this journey an enjoyable one.