Groups & Workshops

Groups and workshops are a great way to learn about yourself, your relationship patterns, and the skills you need to accomplish your life goals. Group therapy can provide a much broader experience of support, because you belong a community of peers working together for personal growth. While the initial moments of a group can sometimes feel awkward, the experiences in a group can build close relationships that last for years.

Experiential Men’s Group: Exploring what it means to be a man in today’s world

Shine a Light Counseling Center is starting a new men’s group, faciltated by Tod Haddow, AMFT.

Tod is a father, husband, educator, counselor, adventurer and lifelong learner. Hea has been leading groups in various settings for over 20 years.
The group runs for 10 weeks and can continue. Every 10 weeks the circle opens for additional men to join. Sign up now and get on the list for the next round. 

Mondays, 6:30-8:30 pm
Santa Cruz
Fee: $400 – $600
(sliding scale available upon need)

The Wisdom of Feelings

Skills for Exploring and Regulating Emotions 

Online Group On Tuesdays For Adults over 21

Request an Appointment

We have openings in all our offices and via telehealth. You don't have to wait around on a wait list. Use our form to get matched with a therapist who will be a good fit for you.