Hi, I’m Izzy!

Starting therapy can bring up all kinds of feelings: uncertainty, relief, hesitation, hope. My goal is to make the process feel approachable and grounded in the context of your life. I work with teens, adults, and couples and I’ll meet you where you are while also helping you move toward where you want to be.

My approach is shaped by a background in communications and clinical training in evidence-based practices like CBT, DBT, and ACT, but the heart of my work is relational. I believe healing happens in connection, and that therapy can be a powerful space to explore the dynamics and patterns that shape how we relate to ourselves and the people closest to us.

Therapy with me is active, collaborative, and sometimes even funny. I bring warmth, honesty, and a sense of presence to the room. I’m not here to analyze from a distance; I’m here to be in it with you. If you’re feeling stuck or ready for change, therapy can be a place to slow down, get curious, and build something new.