Therapy is a space for grappling with life’s complexities, where you can begin to step toward what is possible rather than what is familiar. It’s where consistency, curiosity, and empathy come together to create a space to rework and rewrite narratives that no longer serve. 

I’m here to invite you to name, process, and explore the many facets of your experience. I work in a relational, integrative, strengths-based, trauma-informed, psychodynamic way. My practice is shaped by my love for traversing emotional depths and by my love for finding humor, even in the darkness. Working with me will be secure, but it will not be static. I am non-judgmental, authentic, and compassionate in my approach. 

I’ve worked in both private practice and school settings, providing individual therapy to adults and teenagers, and supporting integration within families. I offer Brainspotting to those interested.