Life is filled with immense beauty as well as deep grief and sometimes the challenges can be overwhelming. It is my belief that each of us holds within us the strength to work through these challenges even though it can be hard to find sometimes. Psychotherapy offers the opportunity to explore your greatest strengths and darkest shadows in a caring and nurturing environment.

I believe that everyone deserves a supportive environment to explore their feelings without judgment. I approach therapy with a depth orientation and am rooted in a humanistic relational approach. I use somatic techniques, parts work, and integrative talk therapy to help clients find ways to nurture their relationship to their body and mind and expand their self-acceptance. I also believe strongly in the ability to heal in relationship with the natural world and encourage my clients to begin establishing a relationship with the earth as part of their healing journey.

 I would be honored to walk beside you on your journey towards well-being.