My journey into the world of therapy began with my own personal experiences of trauma during childhood and early adulthood. Like many, I tried to bury my emotions, but over time, I realized that true healing required facing those emotions. With the help of an incredible therapist who offered empathy and a safe space for vulnerability, I learned the value of understanding oneself deeply. Inspired by that transformative experience, I set out to provide the same compassionate care to others.

I earned my Bachelor’s in Psychology from San Jose State University, and my Master’s in Marriage and Family Therapy from Touro University. My approach to therapy is eclectic, drawing from several modalities such as Motivational Interviewing, Rational Emotive Behavioral Therapy, Cognitive Behavioral Therapy, Solution-Focused and Gestalt therapy. Combining behavioral and humanistic approaches creates a unique blend of therapeutic interventions to support clients’ goals. 

I’ve had the privilege of working in various settings throughout my internships. At Si Se Puede in Watsonville, I provided group therapy to men battling substance abuse, many of whom were survivors of trauma. This experience gave me deep insights into the unique challenges men face in expressing vulnerability. I have also interned in community mental health, providing support to unhoused and low income clients. I’ve also enjoyed my work with children in a school setting, using play and art therapy to help them navigate behavioral and social challenges. This is one of my focus areas here at Shine a Light Counseling Center. I enjoy helping clients find their inner strength to set boundaries, increase self-esteem, and move through life with confidence in their abilities. 

My work is guided by core values of empathy, unconditional positive regard, and client autonomy. I believe in honoring the pace of each client’s healing journey, creating a safe and supportive environment where they feel empowered to lead the process.