I believe that each person’s story matters, and that healing begins with being truly seen, heard, and understood. My approach to therapy is grounded in meeting you where you are, exploring how your experiences have shaped your daily life, and working together to navigate challenges in a way that feels meaningful and supportive. I strive to create a safe, nonjudgmental space where you can openly process your thoughts, emotions, and experiences.

I draw from Emotionally Focused Therapy (EFT) and Solution-Focused Therapy, helping clients better understand their emotions while also identifying practical steps toward growth and change. I work with individuals experiencing anxiety, depression, and trauma, supporting them in building insight, strengthening coping skills, and developing a deeper connection with themselves and others.

As a therapist trainee currently pursuing a Master’s in Clinical Psychology with an emphasis in Marriage and Family Therapy at Pepperdine University, I am committed to walking alongside you in your journey. I offer empathy, curiosity, openness, encouragement, and validation as you move toward your personal growth and goals.